Chemsave

Studies have shown that around one third of Australia’s population is Vitamin D deficient, and around 75% of us have suboptimal levels, with current consensus that levels be above 50nmol/L.

As winter sets in, the cold dry air can wreak havoc on our skin. The thin layer of oil that traps moisture in the skin is easily lost, causing small cracks to appear in the skin barrier. Skin can become exceptionally dry and cracked which may lead it to start itching.

Sore throats can be caused by infections from bacteria or viruses, allergies flaring up or at times environmental factors like voice strain or dry air. Most sore throats are viral and will resolve on their own within a week or sooner if using some of the measures below.

Over one third of adults have high blood pressure. Could you be one of them? High blood pressure often has no symptoms, so it's important to have your blood pressure checked by a health professional. Generally, a result of 140/90 mm Hg or above is considered high.

Flu season is around the corner and many parents are wondering how to limit children coming home with the dreaded symptoms that mean miserable kids and days off school and work. The latest research suggests that, a lot of our immune system and hence our ability to fight infection is linked to our…

Many people don’t fail to consider back-to-school season for what it really is: an opportunity. Not just in terms of making sure that your child’s school year gets off on the right foot, but also for creating a solid foundation for the entire family to start the year right.